PERFORMANCE ACTIVATED

Hands on Bodywork/ Breathwork sessions tapping into your Neural, Fascial and Lymphatic Systems Super highway. Dialling in on how your bodies mechanics and mindset fires. Help Prevent and Remedy injuries, Remove Incorrect Movement Patterns, Feel Immediate Improvements in your Strength, Power, Flexibility, Speed, Balance, Co-ordination. Helping Reduce Risk of Concussion Symptoms.

The Philosophy and Principals of the system is the same for every sport and person. Whether you or your players are injured, underperforming, or just Want that Extra Edge Over the competition, YOU MUST EXPERIENCE what it’s like to get Activated.



 For the best hands on bodywork to remove pain and disfunction

Zone 1

ZONE 1

Diaphram, glutes (hip extensors), psoas (hip flexors)

Zone 2

ZONE 2

Quads, Hamstrings, abdominals, obliques, lower back

Zone 3

ZONE 3

Calves, feet, upper back, neck, jaw and hands

  • Be Activated

    Be Activated


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HOW IT WORKS

The body must be in a state of expansion (explosion) not implosion. Activations help get our body firing in the correct neurological firing pattern creating this effect of ‘explosion'. Firing in a 1-2-3 pattern.

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THE RESULT

A stronger more resilient body and mindset, helping you to release your true potential and minimise risk of injury.

Brett has implemented these techniques with a Wide Variety of people the world over, from the best players in the NRL, International Rugby, MMA Fighters in UFC/Bellator, Boxers, Jiu Jitsu Champions, Muay Thai Champions , NBL, Netball, Cricket, AFL the list goes on.... Helping them become more Robust and have the Ability to wear shots, Think Clearer in High stress situations and keep marching forward with Massive reductions in Contact/Non Contact Injury all the while Increasing their ability to sustain High Training Loads.


This technique is not just for Contact & Combat Athletes though, Corporate Professionals and Coaches with High Stress roles have found fantastic reductions in stress and emotional load, being able to react too scenarios based on Fact Not Emotion. Sleeping better at night, Increasing their Worth to their Organisation and Teams respectively through Increased Professionalism, Happiness and Health. Golfers who struggle with activating their glutes and maximising their swing potential have found great results with Activation sessions.


Positive results have also been experienced from clientele who suffer from consistent tension pain headaches, back pain, shoulder pain and migraines with many reporting a massive reduction in the reliance on pain medication.


Improve your visual field and point of focus, remove weak blindspots from your game that could include kicking a ball in play, passing/marking, shots at goal, driving or putting a golf ball, specific shots in tennis, shot placement and evasion in Boxing/MMA.


Visual field work is also a great technique for information retention, especially reading and listening in class. It can also have a profound effect on irritable behaviour issues.


If you have day-to-day injury, pain, headaches, mental fog, train with constant pain or have physical limitations in your sport/life, this treatment is for you. I will help you understand why specific injuries have happened and how your body is compensating, limiting the capabilities of your performance. These sessions work to reboot your neuromuscular system, which helps eliminate injuries, enabling you to move in the correct way. Fundamentally this system is Focused on Restoring and Enhancing Nervous System Control of the primary muscles. Clearing compensatory tension and patterns, and opening up the neural pathway to these muscles.


Get in touch now and feel the difference in 1 session.

BOOK YOUR SESSION NOW
Sports Activated

Frequently Asked Questions

  • What is it?

    The Systems/Methods used is a large combination of multiple modalities Brett has learnt and studied through the years. From Revolutionary neuromuscular activation techniques that address muscular imbalance, function, co ordination and cognitive function, reducing stress along with removing pain and dysfunction in the body.


    The systems/methods used combines breathing practice and manual stimulus that reduces compensatory stress/cheat patterns, and increases/resets the neuromuscular connection ( mind to muscle) to get muscles working in the order they should.


    What happens is that compensatory muscle patterns (cheat patterns) use is reduced , the muscle length tension relationship restored, you are more relaxed and capable of thinking clearer and performing better.


    The technique and philosophy of this system can have a Dramatic Impact on your life. Positively Effecting Your Performance, Well Being and Views/Opinions. 


    Many clients have had significant emotional responses to these sessions, finally letting go of longstanding physical tension, emotional tension and stress brought on by past physical and emotional traumas.

     

  • How does it work?

    The System is based on Addressing the Root Cause of your problems. The Bodies First Intrinisc Needs For Survival.


    The human body has two functions for survival. TO BREATHE AND TO MOVE. Without either of these you will die. The human body is Extremely Resilient and Will Do Anything to Meet these two Priorities. If we don't Perform these Needs Properly First, Everything Further Down the Chain is Affected.


    The System is Focused on Restoring and Enhancing Nervous System Control of the Muscles by Clearing Compensatory Tension and Patterns. Opening up the Neural Pathway to the Muscles and getting the body Supporting Itself How it Should.


    We Start to use Compensatory Patterns in our Breathing and Movement that we don't even realise we are doing. This can be brought on by Past/Present Physical and Mental Trauma, Injury and Everyday Stresses which results in Reductions of Strength, Power, Speed, Flexibility, Endurance, Focus and Increases potential for Injury.


    Aside from Physical Effects it also Affects us Mentally and how we View Ourselves and our Surrounding Environment. Leaving us Less Resilient to any Physical or Mental Challenge, the Mind and Body eventually Break, Increasing Risk of Contact and Non Contact injuries, Mental Toughness and Clarity is Negatively affected. Leaving the body More Susceptible to injury.... in Atheltes, Hamstring, ACL, Concussions, Shoulder, Calf and Ankle injuries are always prelevant.


    However it's just as Easy to Reverse These Effects when We Give the Body What it Needs to Function Correctly.

  • What is in a session?

    We start with testing what your body is doing now, so that we have a baseline on where we are and where we are aiming to be. This is done by simple muscle resistance, muscle strength and flexibility tests as well as breathing tests.


    Once you learn how to start breathing correctly (you'll be amazed at the changes just with learning how to breathe correctly)


    We then check the body's sequencing patterns by testing and activating our muscles helping structures return to their correct firing patterns, so they can then start doing their own job and not compensate by doing the job of another muscle.


    The Body and Brain start to Realign and Integrate Correctly Allowing you to finally open up and start to Perform to your True Potential. This helps us get into a deeper state of relaxation and gets the body back to how it should be working. Once Activated the results are Measurable and Immediate. Clients report that they feel Lighter, Stronger, Calmer and More Aware of their Surroundings.


    The measurements are important, however what You Feel is Always the Most Important Part of the Process. Forget the Mechanism, the Result is What Matters Most!!

  • How long does it last?

    After a session your body won't be set up for eternity as the deeper and longer the issues have been there than the more helpful reminders they are going to need to get you Firing in the Correct Pattern. However, the majority of people find that many hours later their body is still firing how it should be. The healthier the individual, the longer lasting the response will be.


    I teach simple Self Activation, Breathing and Lifestyle methods to Compliment the manual hands on sessions. The healthier we are physically and mentally then the longer lasting our new and Correct ‘pattern’ will hold.

  • Who is it for?

    Anyone who wants to Feel and Perform their Best!!


    From Managing Pain and Recovering from Physical and Emotional Injury in people from all ages and backgrounds.


    Used by Elite Sporting codes/athletes the World over including but not limited to UFC, NFL, NCAA, NRL, BOXIng, NRL, NBA, PGA, Rugby, Boxing, Tennis, Singers and Dancers.


    Fantastic results from High stakes Punters, Leaders in the Corporate World and Coaches, Helping them reach a State of Calm and Make Executive Descions Based on Facts... Not Emotion!!


    DO YOU HAVE A THEME OF:-  ACL, Hamstring, Concussion/head trauma, Calf, Shoulder, Ankle Injuries hampering your bid to Win Games and taking out Key players that your Club and Fans Expect to be Seeing On the Field on a Weekly Basis?


    Do you have players Dropping balls, Missing Tackles, Missing Kicks and Costing you games?

    On and off field Behaviours Ruining the Reputation of Your Club Costing you Sponsors and Fans?


    There is a High Chance they're completely unaware of just how out of sync they are with their Bodies Two Most Important Needs, Causing them to Make Irrational Decisions and Leaving them More Prone to Injury and Reductions in Performance.


    These issues is what i Specialise in Alleviating. Helping people rid themselves of what's Really Holding them Back from Bringing The Best Version of Themselves.

  • What problems can it help with?

    Muscle Cramping

    Concussion

    Whiplash

    Head Trauma Prevention

    Contact and Non contact Injuries

    Align Body Post Concussion

    ACL, Hamstring, Shoulder and Ankle injuries

    Shin Splints

    Plantar Fasciitis

    Cognitive Function/Brain Fog

    Limitations in Speed, Power, Strength

    Endurance

    Self Belief Issues, Anxiety, Depression

    Back Pain

    Inactive Glutes & Abdominals

  • What can I do for you or your team?

    Introduction and demonstrations can be held at your training facility or sports complex. I am available to Work in Conjunction With your Teams Current Coaching and Performance staff and Compliment the Existing Methods You Have in Place.


    Teach You or Your Team how to get your Body and Mind Firing to it's Maximum Potential. Stress Conditioning From All Angles for the Nervous System.


    This WILL NOT take excessive time out of your work or training schedules. 


    The ability to Reduce the Instance of being Knocked Out and Concussed, Huge Reduction in ACL, Hamstring, Ankle and Shoulder injuries. Laser Focus. Bigger numbers in the gym. More Points on the Board. More Gas in the Tank and Greater Career Longevity is a Win Win for the Athlete as well as The Club. Get in Touch and Get the Upper Hand on the Competition!!!