Breathing Techniques to Scientifically Rapidly Enhance your Performance, Increase Energy & Focus, Improve Resilience, Boost Recovery and Reach your Full Potential.


Brett is an Oxygen Advantage Advanced Instructor, educated by the founder, World Renowned Breath Expert Patrick McKeown. Brett uses this System as Well as his Own Hybrid System of Breathing methods to obtain outstanding results with many International and National Sporting Stars, Corporate Professionals, Junior Sports Stars and even the elderly suffering numerous Health conditions.


By incorporating Advanced Breathing Drills into you or your teams training you will Increase Oxygen Delivery to every part of your body, for an athlete this competitive edge is Vital for both Performance and Recovery.


Increase Exercise Intensity while Expending Less Effort and Lowering Breathing Rate

Lower Dehydration

Simulate High Altitude training to Dramatically Improve Aerobic and Anaerobic Capacity

Delay the Onset of Fatigue and Lactic Acid

The Best Repeat Sprint Ability for Individual and Team Sports

Improve Energy Levels, Concentration and Mental Focus

Become Fitter, Stronger and More Resilient.

Maintain Fitness Levels while Resting up from Injury and Rapidly Enhance Recovery Time!


Get Focused on The Most Important Detail of your Health & Performance


Those Who Gas First, Don't Make it To The Top!

Learning how to Breath Correctly is Imperative to being able to have Optimum Health. Optimum Health Leads to Peak Physical and Mental Performance. We take 20,000 breaths a day on average. If we aren’t Performing the First Intrinsic Need of the Body Correctly ( breathing ) then everything else further down the chain is affected. With so many breaths taken per day/night even the smallest discrepancies in our breathing create a negative accumulative effect.


This affects our movement, thinking, sleep, immunity, how we view ourselves, interact with others and what state our nervous system is in. The list is endless on the negative effects of dysfunctional breathing. The effect of dysfunctional breathing ultimately affects our overall health and happiness which should be the most important focus for an individual to lead a positive life. 


The Good news is... the list is Endless for the Positive Effects of Correct Functional Breathing!!


Get in touch to learn how to Master your Breath, Sleep Better, Think Clearer, Perform at your Best and Lead a Happier Healthier Life.

Frequently Asked Questions

  • What's the Benefits?

    The benefits to breath work practice are endless here are a few


    Delays the onset of fatigue and lactic acid

    Improved Repeat Sprint Ability

    Increased Respiratory Muscle Strength & Function

    Improved Aerobic Capacity

    Increase Production of EPO (Erythropoietin) Safely/Legally

    Improve Running Economy and Running time

    Improve tolerance to reduced oxygen & high C02

    Improved V02 max

    Reduce Breathlessness during physical exercise 

    Improve Focus and Concentration

    Help Prevent Exercise Induced Asthma

    Boost Recovery Time Dramatically

    Improved Recovery, Movement and Posture

    Increase Lung Capacity

    Improve Breath Hold Ability and Oxygen Uptake

    Decreases Physical and Mental Stress

    Stimulate the Vagus Nerve 


    When Combined with Activation work it Helps Maintain the Body's Ability to ‘FIRE’ correctly keeping us Safer from Contact and Non Contact Injuries. 

  • Who is it for?

    Breath work is for Everyone. Men, women and children from all ages will benefit from breath work practice. It doesn’t matter what you do for work or even if you’re retired. Learning how to breathe correctly and spending time focusing on relaxing and working the respiratory system will bring positive change to all aspects of your life.


    I have experience working with people in a number of professions from numerous backgrounds who have experienced incredible positive change through breathwork practice some of these people are:-


    Professional Athletes 

    Leaders of Large Corporations

    Special Forces /Law Enforcement 

    Recovering Addicts 

    Base Jumpers/Wingsuit Flyers

    Anxiety and Depression Sufferers

    Elderly Population & General Population

  • What Problems can it Help with?

    Here’s a short list of problems breath work practice will help with:-


    Poor Repeat Effort Ability

    Poor Mental Strength

    Early Onset of Fatigue

    Headaches/migraines

    Asthma

    Respiratory illnesses 

    Snoring ( sleep apnea )

    Breathlessness 

    Immune system deficiancies

    High blood pressure

    Circulation issues

    Behavioural issues in children ( focus in school )

    Dental health

    Recovering from addiction of drugs/alcohol

  • Benefits of High Altitude Simulation training

    You'll feel the benefits of High Altitude training (5,000m/17,000ft) with just one week of practice!



    Delay the onset of fatigue and lactic acid

    Improved Repeat Sprint/Effort ability 

    Improve Respiratory Muscle Strength/Size

    Improve Aerobic Capacity

    Increase Production of EPO (Erythropoietin) Safely and Legally 

    Improve Running Economy and Running Time 

    Improve Swimming Performance

    Help Maintain Fitness when Injured

    Reduce Oxidative Stress

    Release True Athletic Potential


  • What can I do for you or your team?

    Consulting using a Hybrid Method of The Oxygen Advantge that i have used with Great Effect for Athletes Competing in the HIghest Levels  of Competition in the World. 


    One on One, Small group setting or a Team setting both in Person and Online for Athletes and Corporate Teams.



    Improve the Health, Happiness, Performance and Productivity of Yourself, Team, and Staff by getting in Touch Now.